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Tag Archives: paleo

Five Finger Update.

Things I love.

Dogs.  Vibram Five Fingers. Special Ops. OTHER people jumping out of planes.

All of these things are featured here:

Vibram & Special Ops
A U.S. Army soldier with the 10th Special Forces Group and his military working dog jump off the ramp of

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Brittle bones? Yeesh! Now What?

Osteoporosis

What is osteoporosis, why does it happen, what can I do to prevent it or reverse it?

In the most simple of terms, osteoporosis is a bone disease manifesting with a reduction in the integrity of the bone composition and density. The National Osteoporosis Foundation1states that 50% of Americans over 50 are effected, with 80% of that

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