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Dunedin, FL 34698727-216-6929 
Tag Archives: traditional chinese medicine
How Acupuncture Is Helping Patients Finally Sleep Again
It’s 2:17 a.m., and you’re staring at the ceiling for the fourth night in a row. You’ve already tried melatonin, herbal teas, blackout curtains, white noise machines, and sleep apps reminding you to “relax,” but your mind is still racing through tomorrow’s responsibilities. Your body is exhausted, but your brain refuses to cooperate and by morning, you are irritable, Continue reading
Posted in Acupuncture, Insomnia, Sleep, Traditional Chinese Medicine
Also tagged acupuncture, anxiety, holistic health, insomnia, integrative medicine, nervous system, sleep, sleep health, stress relief
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Food Color and Nutrition
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements Continue reading
Cleveland Clinic reports on Acupuncture Myths!
The Cleveland Clinic published a wonderful piece about the myths associated with acupuncture. It is fantastic to see “mainstream” medicine giving a much deserved nod to the community of alternative medicines.
Traditionally, Chinese Medicine and Acupuncture are not considered “alternative” care – it’s conjunctive care. Our clinic practices an Integrative approach to medicine, utilizing the compliment of care available.
What Continue reading
Posted in Acupuncture, chinese medicine, medicine, Wellness
Also tagged acupuncture, allergies, back pain, chemotherapy, depression, headaches, high blood pressure, hypertension, infertility, knee pain, menstrual cramps, nausea, pain, physical therapy, vomiting
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More than Needles: 6 TCM Therapies You May Never Have Heard of
Most people know that one way to feel better is with acupuncture needles. You go to your acupuncturist feeling bad. I put in a few needles. You leave feeling lighter, energized, more pain-free.
Using acupuncture needles to heal is part of a broader medical system called Traditional Chinese Medicine (TCM). By observing body systems and the links between symptoms, TCM Continue reading
Posted in Acupuncture, Wellness
Also tagged cupping, gua sha, herbs, moxibustion, tuina
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