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Brittle bones? Yeesh! Now What?

Osteoporosis

What is osteoporosis, why does it happen, what can I do to prevent it or reverse it?

In the most simple of terms, osteoporosis is a bone disease manifesting with a reduction in the integrity of the bone composition and density. The National Osteoporosis Foundation1states that 50% of Americans over 50 are effected, with 80% of that

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