Tag Archives: new year

Intention setting in the new year

By admin | Published January 4, 2021

It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.

It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged acupuncture, tcm Comments Off

Ways To Ring In The Chinese New Year

By admin | Published February 16, 2015

Cleaning

Part of celebrating the Chinese New Year (February 19) involves cleaning. Traditionally, homes are cleaned before the New Year, but sweeping and dusting isn’t done until the third day after New Year out of fear that good fortune will be swept away. The floors can be swept, starting by brushing the dust and dirt towards the middle of the

Posted in Acupuncture, Wellness | Also tagged Chinese, lunar Comments Off

2015: Year of The Goat

By admin | Published February 2, 2015

2015 is the Year of The Goat in Chinese astrology. Ranking eighth in the long list of animals tied to the Chinese zodiac, people who are born under this sign are said to be calm, mild-mannered, good-hearted, sympathetic, dependable and intelligent. They also prefer to avoid being the center of attention – a trait that’s rare among other Chinese zodiacs.

Posted in Acupuncture | Also tagged Chinese, lunar Comments Off

Sticking to your New Year’s Resolution: The Trick is Not What You Think

By admin | Published January 20, 2014

It’s New Year’s again. It’s time to make a resolution.

And you know the drill. You set goals. You work on them for a couple of weeks. You begin to flag.

Many times you give up by February.

Your New Year’s resolution becomes a distant memory until the next New Year’s when you feel slightly guilty and begin the whole

Posted in Acupuncture, Wellness | Also tagged goals, resolution Comments Off

How to Unhook Your Logical Brain and Gain New Insights on Last Year

By admin | Published January 6, 2014

You’ve probably heard of right-brained vs. left-brained activities.

Right-brained activities are creative, intuitive and subjective. Left-brained activities are linear, analytical and logical.

It has been a popular myth that people prefer right-brained or left-brained activities because they have a dominant side of the brain. It turns out that while certain activities are wired on one side of the

Posted in Acupuncture | Also tagged creativity Comments Off

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I went to get acupressure because I was past my pregnacy due date, but after the appointment I felt like I was walking on air. I had a lot of energy, my pains were gone, and I realized I needed it more than I really knew. She is understanding and very professional. I would definitely recommend Dr. Graves.

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Dr. Carrie Johnson is what all physicians should be–knowledgeable, concerned, and caring. She listened and worked with me as an individual. She took me from a life of fear of exacerbating the already constant pain to a life where I can be physically active because the pain can be eliminated by her skilled treatment. Not only did she provide healing with accupuncture to relieve TMJ and radiating nerve pain, she also taught me two simple exercises that extend the effect
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I am a sr citizen and have been going to Dr. Carrie for a year and am hooked on acupuncture!! She helped me with losing weight and lowering my blood pressure. A great way to stay well and maybe someday all insurance carriers will see to it to cover acupuncture as a medical treatment.
I am a fitness freak: I like cross-country running,cycling, weight lifting, playing basketball and racquetball. But at a certain point I started having severe back pains, spasms and hamstring tightening which sidelined me for quite a while as I tried physical therapy but I did not get immediate relief I was looking for. Then I visited with Dr Carrie Johnson for initial visit and analysis of my condition, at first I was skeptical but Dr Carrie Johnson made me a believer of Acupuncture and Active release techniques. Thanks
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Let me start by saying I am a certified CrossFit trainer with multiple specialty certifications and I am also a USAW certified Sport Performance Coach. I have dealt with minor injuries before but nothing that forced me to consider some type of rehab or treatment plan. While training high volume or a competition I suffered a low back injury. After months of rest and self prescribed rehab I wasn’t getting back to the shape I wanted and my symptoms persisted.
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