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Tag Archives: cold

Why am I so cold?

Everyone feels cold sometimes, but some people are perpetually chilled to a point where it interferes with their lives.

From a Traditional Chinese Medicine perspective, there are two different kinds of cold in the body: full cold and empty cold. Full cold refers to a condition where there is an excess of cold-type energy in the body

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Fighting Flu Season with Acupuncture

While the flu is actually not a season, we have become programmed to think of it as the cooler months. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems.

The flu, also known as influenza, is

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Dry Cough

Dry, nagging cough keeping you up at night?  This recipe will help nourish your throat and stop the cough in it’s tracks.

DRY COUGH PEAR & ALMOND SOUP
5 ripe pears
4 handfuls of raw

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